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They have not properly understood that man’s supreme honor and real happiness lie in self-respect, in high resolves and noble purposes, in integrity and moral quality, in immaculacy of mind. They have, rather, imagined that their greatness consists in the accumulation, by whatever means may offer, of worldly goods.  (Abdu’l-Baha, The Secret of Divine Civilization, p. 18)

It’s so hard to be raised in a culture steeped in materialism and consumerism, where comparing myself to my neighbors is the norm.  I’ve grown up learning that I will be happy when. When I have the next greatest thing.  When I have the best of things.  When I have more.  When I have better than those around me.  When, when, when!

So I love that ‘Abdu’l-Bahá reminds me that my supreme honor and real happiness is a choice not the result of circumstances.  I can make a decision in any moment to be happy and if I don’t know how to do it, this quote is a great place to start because it gives me concrete steps I can take.  What can I do in this moment that will give me:

  • self-respect?
  • high resolves?
  • noble purposes?
  • integrity?
  • moral quality?
  • immaculacy of mind?

Now, don’t you feel happier already?  I know I do!

Knowing there is a secret to happiness and I’ve got it, I am grateful!


What jumped out for you as you read through today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book Learning How to Be Happy


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