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Praying for Others

Should a person recite but a single verse from the Holy Writings in a spirit of joy and radiance, this would be better for him than reciting wearily all the Scriptures of God, the Help in Peril, the Self-Subsisting. Recite ye the verses of God in such measure that ye be not overtaken with fatigue or boredom. Burden not your souls so as to cause exhaustion and weigh them down, but rather endeavour to lighten them, that they may soar on the wings of revealed Verses unto the dawning-place of His signs. This is conducive to nearer access unto God, were ye to comprehend.  (Bahá’u’lláh, The Compilation of Compilations vol II, p. 225)

Someone recently asked me how I manage to pray for so many people on my prayer list.  This was such a good question because it definitely reflects my situation.  People around me understand that I take prayer seriously and see that I use the 5-Steps of Prayer for Solving Problems in my life every day, and they witness the wonderful things that happen in my life, and they believe that I must have a direct line to God (and they don’t).  I hate it when people say that!  I’m no more loved by God than anyone else.  He loves every single one of us unconditionally.  That’s why He created us.  In the Arabic Hidden Words, number 3, Bahá’u’lláh tells us:

I knew My love for thee; therefore I created thee, have engraved on thee Mine image and revealed to thee My beauty.

So, people ask me to pray for them, and I’m honored to be asked; and I enjoy praying for and with people and do it almost every day.  I don’t always hear the end results and I have to leave that to God.

At one time, I put all my prayer requests for me and for others, in the Notes section on my phone, calling it “Prayer Requests”.  I had great fun crossing off the prayers as they were answered, but the list soon grew too long to be useful anymore.

Now what I do, is pray for the person at the time the request is made.  Sometimes I use a formal prayer from the prayer book, other times, based on the quote above, I recite just a single verse from the Holy Writings.  Sometimes it might be “Ya Baha’u’l-Abha (the Greatest Name of God).  Frequently it might be Ya Allahu’l-Mustaghath (to be said in times of trouble, difficulty or great need).  Sometimes it’s just “O God please help this person!”  No matter what I say, I make sure I do it in a spirit of joy and radiance.  After I’ve prayed, I write the person’s request on a slip of paper and put it into my God jar, trusting that God heard my prayer the first time, and I don’t have to keep reminding Him!

If the person and their problem come to my mind later, I can pray for them again, more to relieve my own heart than because I don’t trust that God is already on the job.

I’ve learned not to be so thorough and perfect as to be overtaken with fatigue or boredom or for these prayers to cause exhaustion and to let the burden of other people’s problems weigh me down.

Growing closer to God by letting go of the need to be perfect in how I pray for others, I am grateful!

What jumped out for you when you read this passage?  How do you pray for others?  Please share your thoughts below.

If you liked this meditation, you might also like my book Letting Go of Criticizing Others


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Our Sacred Duties

In addition to teaching every believer can pray. Every believer can strive to make his “own inner life and private character mirror forth in their manifold aspects the splendour of those eternal principles proclaimed by Bahá’u’lláh. Every believer can contribute to the Fund. Not all believers can give public talks, not all are called upon to serve on administrative institutions. But all can pray, fight their own spiritual battles, and contribute to the Fund. If every believer will carry out these sacred duties, we shall be astonished at the accession of power which will result to the whole body, and which in its turn will give rise to further growth and the showering of greater blessings on all of us.  (The Universal House of Justice, Messages 1963 to 1986, p. 43)

As I get older and less able to take on all the responsibilities, I was able to carry out when I was younger, I frequently feel inadequate in my teaching and service as a homefront pioneer in an inactive cluster, especially when the needs of the Faith are so urgent.  I judge myself harshly and mercilessly because of it, and then beat myself up for that too.  When I came across this reading, I found it both timely and very comforting.  Thank you, God, for giving me exactly what I need, when I need it most!

I’m grateful the House of Justice acknowledges that not all of us can give public talks or serve on administrative institutions. But I can pray.  I can fight my own spiritual battles, and I can contribute to the Fund, especially to deputize those who are on the forefront of the community building process.

Knowing that doing these simple things will give rise to further growth and shower greater blessings on all of us, I am grateful!.

What jumped out for you as you read today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book Strengthening Your Relationship with God


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A Comforting Prayer for Those Who’ve Died

O Thou Provider, O Thou Forgiver! A noble soul hath ascended unto the Kingdom of reality, and hastened from the mortal world of dust to the realm of everlasting glory. Exalt the station of this recently arrived guest, and attire this long-standing servant with a new and wondrous robe.  O Thou Peerless Lord! Grant Thy forgiveness and tender care so that this soul may be admitted into the retreats of Thy mysteries and may become an intimate companion in the assemblage of splendours. Thou art the Giver, the Bestower, the Ever-Loving. Thou art the Pardoner, the Tender, the Most Powerful.  (‘Abdu’l-Baha, Prayers of ‘`Abdu’l-Bahá, trainslated at the Bahá’í World Centre March 2021, #11)

As someone who has spent a lifetime trying to earn God’s love through good behavior and following all the rules, saying this prayer out loud lowers my anxiety and assures me of God’s absolute love and forgiveness.

I forget sometimes that one of the names of God is “the Forgiver” or the ever-Forgiving”, expecting Him to be the “Judge”, the “Wrathful” and the “Punishing”.  I know He is all these things too, because we need to know both the love of God and the fear of God, but I have the fear of God down pat.  Now I need to learn about and remember the love of God.

Imagine!  God sees me as noble and as a long-standing servant.  I want to see myself as noble and I yearn for God to see my decades of loyal and faithful service.  I want Him to magnify my puny efforts.  I want His forgiveness and tender care, so that I can be admitted into the retreats of His mysteries and become an intimate companion.  When I say this prayer for friends who have recently passed away, I imagine saying it for my future self.  I hope that someone will say it for me.

In the meantime, it’s a good reminder of all the good that God has in store for me, and I am grateful!

What jumped out for you as you read today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book Learning How to Forgive


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Difficulties, Obstacles, Hardships and Adversities

O Divine Providence! Perplexing difficulties have arisen and formidable obstacles have appeared. O Lord! Remove these difficulties and show forth the evidences of Thy might and power. Ease these hardships and smooth our way along this arduous path. O Divine Providence! The obstacles are unyielding, and our toil and hardship are conjoined with a myriad adversities. There is no helper save Thee, and no succourer except Thyself. We set all our hopes on Thee, and commit all our affairs unto Thy care. Thou art the Guide and the Remover of every difficulty, and Thou art the Wise, the Seeing, and the Hearing.  (‘Abdu’l-Baha, Twenty-six Prayers Revealed by ‘Abdu’l-Bahá in commemoration of the one hundredth anniversary of His passing, number 6)

We went for a long time with the prayers we grew up with in the Faith and have recently been gifted with a steady stream of newly translated prayers, both by Bahá’u’lláh and `Abdu’l-Bahá.  If you haven’t seen them, you can find them here.

Several years ago, I was told that what had been translated so far was the mystic teachings, proofs, laws and administrative order, and that what was left was mostly encouragement.  I was really in need of encouragement at that time, and impatient to find prayers that related to my life and spoke directly to my mind and heart.  This prayer does just that.

Yes, we’re told to “remember my days” in reference to all of the tests Bahá’u’lláh went through; and yes, we’re told to read the Dawnbreakers as a way to “alleviate stress”, but these Manifestations and martyrs are so far above me that I couldn’t relate to their struggles and tests.  But when `Abdu’l-Bahá talks about perplexing difficulties, unyielding obstacles, hardships and myriad adversities, He’s talking my language, and gets my attention.

Embedded in this prayer is the solution:

  • Remember that God is my Guide and the Remover of every difficulty
  • Believe that there is no helper and succourer save God
  • Believe that God has the might and power to remove all my difficulties
  • Ask God to remove them
  • Trust that He can ease these hardships
  • Trust that He can smooth the way as I walk along this arduous path He’s set before me
  • Commit all my affairs unto His care
  • Trust that He is Wise and that He hears and sees everything I’m going through

It’s one thing to remember and believe; it’s another to ask for help and trust it will be there and yet another to commit all of my affairs to His care, not just my hardships and trouble.

Remembering and believing that God’s got my back and can help me through my tests, I am grateful!

What jumped out for you as you read today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book Strengthening Your Relationship with God


If You Like What You Read, Please Help Keep This Site Alive


Overcoming Depression

Mrs. H:  How can I attain to greater stability? I feel terribly discouraged and depressed at times?

Master:  Whenever you feel depressed, go alone into a secret chamber, read one of the Hidden Words and with utmost supplication, beg of Baha’u’llah, to impart to you that happiness which is essential for the future.  Pray with great humbleness:

O God!  Free me from these fetters.  Release me from all these toils.  Make me pure and sanctified.  Illumine me.  Fill my heart with Thy love and attach me to Thyself, so that I may become a captive to Thy love.   May I not seek ought but Thee!  May I not search but for Thy love and may I walk always in Thy path!

Then you will attain to a glorious state – then you will obtain a condition which you would not exchange for the whole world.

Mrs. H:  My great desire is to have more faith.

Master:  This very prayer will bring you the pearl of great price.  (Conversation between the Master and Mrs. Henlay, Feb. 10, 1913, ‘Abdu’l-Baha in France, p. 358)

I love how synchronicity works.  This week, one of my readers asked:

I am interested in perspectives on the healing of the mental and spiritual stresses placed on so many by the forced isolation caused by the pandemic.

While I was pondering how to respond, another reader sent the quote above, thinking I could possibly use it.  Indeed I could!  I was struggling with an issue of injustice that was causing a great deal of anxiety and depression when I finally had a chance to read it, and it helped me in that moment and inspired me to use it to help my reader.

I love the Hidden Words and at one time, had them all memorized.  I used to love playing Spiritual Pursuit, because I always got those questions right.  I’m not going to tell you which one I chose, because it will be different for everyone, but I did put my finger in randomly, and remembered why I loved reading them so much.

There is no prison worse than depression (which I like to think of as self-pity), because when I recognize I’m in the prison of self, I remember I put myself in there and the Bahá’í prayers and Writings are the keys and my “get out of jail free” card.

Knowing there is a simple prayer to remove depression and increase faith, I am grateful!

What jumped out for you as you read today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book Learning How to Be Happy


If You Like What You Read, Please Help Keep This Site Alive