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Spiritual Gravity

Just as the earth attracts everything to the centre of gravity, and every object thrown upward into space will come down, so also material ideas and worldly thoughts attract man to the centre of self. Anger, passion, ignorance, prejudice, greed, envy, covetousness, jeal­ousy and suspicion prevent man from ascending to the realms of holi­ness, imprisoning him in the claws of self and the cage of egotism.  The physical man, unassisted by the divine power, trying to escape from one of these invisible enemies, will unconsciously fall into hands of another. No sooner does he attempt to soar upward than the density of the love of self, like the power of gravity, draws him to the centre of the earth. The only power that is capable of delivering man from this captivity is the power of the Holy Spirit. The attraction of the power of the Holy Spirit is so effective that it keeps man ever on the path of upward ascension.  (‘Abdu’l-Bahá, Bahá’í Scriptures, p. 241)

This is one of my very favorite analogies in the Faith and I’m always sorry I can’t find it in a more acceptable translation.  It may just be that it’s there and I’m just using the wrong search terms to find it, so if anyone has an equivalent quote in something more authoritative, please let me know.

In the meantime, this seems to be the Bahá’í equivalent of the Christian “7 Deadly Sins” (anger, passion, ignorance, prejudice, greed, envy, covetousness, jealousy and suspicion).  It makes sense that each of this prevents us from ascending to the realms of holiness.  I’ve certainly found that when I try to master one, another pops up and I fall into hands of another.  It feels a bit like God’s playing “whack a mole” with me!

Just as man is incapable of defying gravity, so too are we unable to escape from one of these invisible enemies without assistance from a divine power.  It’s not that we need help from the Holy Spirit, but it seems to be that all that’s required from me is that I’m attracted to the power of the Holy Spirit.

Knowing that the attraction of the power of the Holy Spirit is effective in keeping me on the path of upward ascension, I am grateful!

What jumped out for you as you read through today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book Letting Go of Anger and Bitterness

 

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Why We Let Go of Our Tales and Stories 

It is high time for you to throw away these tales, these barren stories. God is not pleased with them, humanity is not pleased with them, Your time is too costly to be expended on these trifling events. You are made in the image and likeness of God. Your birthright is more valuable than all the treasures of the empires. Arise with heart and soul and let not these golden days slip by without results! This day is the day of the splendors of the Sun of Reality! This day is the day of the Lord of the Kingdom! This day is the day of the fulfillment of glorious promises! This day is the day of joy and fragrance!  (Abdu’l-Baha, “Star of the West,” Vol. V, No. 1, p. 6)

YIKES!  I love quotes that are very clear!  ‘Abdu’l-Baha’s bluntness is refreshing:

  • God is not pleased with our tales and barren stories (told about ourselves as well as others); our petty bickerings and jealousies
  • humanity is not pleased with them
  • Your time is too costly to be expended on these trifling events
  • Petty bickerings and jealousies
    • make one lose all the traces of spirituality
    • excommunicate a person from the divine company of the worthy ones
    • submerge one in the sea of phantasms
    • suffer one to become cold and pessimistic
    • throw him headlong into the depths of despair and helplessness!

Then He reminds us of our station:

  • You are made in the image and likeness of God.
  • Your birthright is more valuable than all the treasures of the empires.

And what to do instead:

  • arise with heart and soul
  • let not these golden days slip by without results!

And reminds us of the purpose of this day:

  • This day is the day of the splendors of the Sun of Reality!
  • This day is the day of the Lord of the Kingdom!
  • This day is the day of the fulfillment of glorious promises!
  • This day is the day of joy and fragrance!

Having such clear warnings, reminders and instructions, I have my marching orders and I am grateful!

What jumped out for you as you read through today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book Making Friends with Sin and Temptation

 

 

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Molding the World and Being Affected By It

We cannot segregate the human heart from the environment outside us and say that once one of these is reformed everything will be improved.  Man is organic with the world.  His inner life molds the environment and is itself also deeply affected by it . . . Through them [the Baha’i teachings] will the human heart be changed, and also our social environment provides the atmosphere in which we can grow spiritually and reflect in full the light of God.  (on behalf of Shoghi Effendi, Compilation of Compilations, V1, #3.3)

I had to read this quote several times before I thought I might understand what Shoghi Effendi is saying.  Starting from the end and moving backwards, it reminds me that my social environment provides the atmosphere in which I can grow spiritually, but it also deeply affects my inner life.

As a highly sensitive introvert, I can only be out in the world a short time before the world’s negativity draws me under like an undertow and I need to isolate myself for awhile before I can regain my equilibrium and go out into the world again.  I’m like a cell phone that’s near the end of its life, unable to hold a charge for very long without needing to be plugged in again.

I used to compare myself to others, and to other Writings which urge us to be more and do more, which fed my addiction to beating myself up.  Now I’m more gentle with myself, forgiving myself, understanding that God created me as an introvert, and gave me unique tests to shape my character.  He knows my weakness and frailties and yet, He chose me to be part of His army of light, so it’s OK to need time to recharge my battery.

Now that I’m conscious of my own motives and God’s mercy and forgiveness, there’s no need to beat myself up, and I am grateful!

What jumped out for you as you read today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book  Learning How to Forgive

 

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Envy and Jealousy

At the same time those who show forth envies, jealousies, etc., toward a servant, are depriving themselves of their own stations, and not another of his, for they prove by their own acts that they are not only unworthy of being called to any station waiting them, but also prove that they cannot withstand the very first test – that of rejoicing over the success of their neighbour, at which God rejoices . . .  Envy closes the door of Bounty, and jealousy prevents one from ever attaining to the Kingdom of Abhá.  (‘Abdu’l-Bahá, Star of the West, Vol. 6, No. 6, p. 44)

First of all, I wanted to understand the difference between envy and jealousy as they are often paired in the Bahá’í Writings.  It seems that we envy people when we want what they have and we’re jealous when we want to keep for ourselves what belongs exclusively to us.  Envy involves 2 people – me and the person who has what I want and it is what feeds the “keeping up with the Jones’s”.

If someone is jealous, on the other hand, they feel angry or bitter because they think that another person is trying to take a lover, friend or possession away from them, so it involves 3 people.  It’s often what feeds suspicions of infidelity.  Both come out of a lack of trust towards yourself (to manage your affairs) or to your partner (to be loyal).

With that in mind, we can understand the quote better.  The problem is that when we give in to envy and jealousy, we deprive ourselves of our own station, close the door of bounty and prevent ourselves from ever attaining the Kingdom of Abha.  If I don’t appreciate the bounties and blessings that are continually streaming forth for me, why would God give me any more?

Knowing that the solution to envy and jealousy is to rejoice over the success of my  neighbors, I am grateful!

What jumped out for you as you read today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book Making Friends with Sin and Temptation

 

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Wanting What We Don’t Have 

Put away all covetousness and seek contentment; for the covetous hath ever been deprived, and the contented hath ever been loved and praised.  (Bahá’u’lláh, Hidden Words, Persian 50)

Wow, envy is such a test for me!  I often fall into “compare and despair” where I compare myself to others and want what they have.  It might be something material (a better house, car, job, vacation), or physical (longer legs, shorter nose) or relational (an ideal spouse, perfect kids, lots of family and friends) or something intangible (more confidence, better social skills).  When I’m focused on what I don’t have or get caught up in “keeping up with the Jones’s” or wanting a better social status, it’s hard to be happy or reliant on God.  Envy lowers my self-worth and self-esteem and deprives me of the opportunity to see and be grateful for what I do have.

The antidote to envy is to accept who we are, count our blessings, ask God to provide us with what we need, rejoice in the good fortune of others and believe in God’s perfect justice. Also, we can use envy wisely if it makes us aspire to be a better person and work hard to succeed in our endeavors.

Remembering that letting go of envy and embracing contentment will enable me to be loved and praised by God, I am grateful!

What jumped out for you as you read today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book Making Friends with Sin and Temptation

 

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