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He hath known God who hath known himself.  (Bahá’u’lláh, Gleanings from the Writings of Bahá’u’lláh, p. 178)

Of all of the quotes that encourage us to get to know ourselves, this is perhaps the most compelling for me, since the purpose of our lives is to know God!

For most of my life, when I wasn’t mad at God for not stopping the abuse or for not letting me do what I’d been praying fervently for assistance to do, I believed only in a punishing God or a God who kept score, so I had to constantly be earning “spiritual brownie points” to guarantee myself a better life in the next world.  “Knowing” this kind of God gave me all the permission in the world to continue the abuse I’d known as a child, by beating myself up for not being able to reach an impossibly high standard!

With this quote, I have all the permission I need, to get to know myself, and to see myself through the eyes of a loving God, who wants only the best for me.  How do I do this?  There are many ways, and each person will find their own way.  I do it through prayer and meditation, service, writing these meditations, therapy, and 12-Step Recovery.

Knowing God helps me to know myself, and I am grateful!

What jumped out for you as you read today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book Overcoming Abuse and Violence    Kindle


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