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The point is this:  that to gain control over physical bodies is an extremely easy matter, but to bring spirits within the bonds of serenity is a most arduous undertaking.  This is not the work of everybody. It necessitates a divine and holy potency, the potency of inspiration, the power of the Holy Spirit. (‘Abdu’l-Bahá, Promulgation of Universal Peace, pp. 276-277)

When I read this quote I’m struck by the first part:  How do we gain control over our physical bodies and what makes it easy?  Just for today, I need to accept it as truth.

I want God’s serenity.  It helps me accept the things I can’t change.  I’m willing to do the work.  Every day, I get up and look at all the things on my “to do” list.  Many days I am in overwhelm and can easily fall into self-pity.  At those times, it’s hard to remember that happiness is a choice.  I can choose to be a happy and joyful being.  I can choose to not let trouble harass me.  I can choose to no longer be full of anxiety.  I can remember to turn to God, trusting that He’s got my back.  Those things all lead to serenity but this quote suggests I need more than just awareness and choice.  I also need inspiration and the power of the Holy Spirit.  I don’t have to do this alone.

Knowing I can ask God to help me bring my spirit within the bonds of serenity, I am grateful.

What jumped out for you as you read today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book Strengthening Your Relationship with God


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