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The Power of God’s Healing 

Thy name is my healing, O my God, and remembrance of Thee is my remedy. Nearness to Thee is my hope, and love for Thee is my companion. Thy mercy to me is my healing and my succor in both this world and the world to come. Thou, verily, art the All-Bountiful, the All-Knowing, the All-Wise.  (Bahá’u’lláh, Prayers and Meditations by Bahá’u’lláh, p. 261)

During this pandemic, my energy level has gone way down.  Instead of welcoming all the Zoom meetings I’m being invited to, I dread another invitation.  As an extreme introvert, I can’t cope with the volume of emails, phone calls, text messages and invitations being sent to me.  I want to respond to them all, and I can’t.  Not only that, but my bandwidth for participating in my usual meetings has gone way down.  Now instead of 5-6 events in a day, I can only handle 1 or 2.  I’m having to make difficult choices about which ones I will attend, which ones I will limit my time on, and which ones I will have to say no.  This week I found myself having to say no to a devotional gathering over the phone, which has been going on every week with a dear friend, for almost 20 years. I didn’t want to cancel but I knew I couldn’t handle it.  I was trying to talk myself out of it, saying:  “nothing is better than saying prayers and immersing yourself in the Words of the Writings.  It will be good for you.”  Everything inside of me said NO!  I couldn’t do it.

I decided to say the short healing prayer by myself instead.  It’s a prayer I’ve memorized and said many times over the 35 years I’ve been a Bahá’í, and yet several phrases really stood out for me:

  • Thy name is my healing . . . remembrance of Thee is my remedy: Sure, immersing myself in the Writings is healing.  Participation in the core activities is healing.  But so is remembering Him and repeating His Holy Name.  I don’t have to do more than that.
  • Thy mercy to me is my healing and my succor: I don’t have to do anything to please God.  If I don’t attend the devotional gathering (or Feast or a Holy Day), I’m not going to lose out on His love.  There’s nothing I have to do to earn His love.  His mercy to me is my healing; not what I think I have to do to deserve it.

Knowing I can relax into God’s mercy and stop judging myself, I am grateful!

What jumped out for you as you read today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book God – Strengthening Your Relationship with God

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Self Image

 O Son of Spirit! Noble have I created thee, yet thou hast abased thyself. Rise then unto that for which thou wast created.  (Bahá’u’lláh, Hidden Words, Arabic 22)

Recently I was studying the long obligatory prayer with a Bahá’í friend and we noted that in the preface to a paragraph near the end, Bahá’u’lláh asks us to “rise and say:  “O God, my God!  My back is bowed by the burden of my sins, and my heedlessness hath destroyed me.”  It’s always seemed a strange posture to take when talking about my sins.  Normally I would want to crumble, turn in with shame and refuse to look Him in the eye, but no.  He won’t let me do that.  He wants me to stand strong and tall before Him when admitting to my sins.  He wants me to see my nobility before Him.

We’ve all been created noble.  We’ve all been created with a lower and higher nature.  We’ve all been created as sinners.  We’ve all been created with free will.  We’ve all been created weak.  God knows that we are going to abase ourselves because of our weakness or stubbornness or ignorance.  It’s all part of the Divine Plan.  But it’s also part of His plan that we don’t define ourselves by all the ways we fall short in our quest for obedience.  We rise, because we know we’ve been forgiven before we ever transgressed.   We rise because of God’s love for us, whether we believe and accept it or not.

Knowing that God doesn’t judge me as harshly as I judge myself, I am grateful!

What jumped out for you as you read through today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book Overcoming Abuse and Violence

 

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Understanding our Reality

Do thou reckon thyself only a puny form when within thee the universe is folded?  (Bahá’u’lláh, Seven Valleys, p. 34)

There are so many places in the Bahá’í Writings that talk of the reality of our being, and yet I continue to abase myself by focusing on my weakness and my frailty.  I do (most of the time) reckon myself a puny form, but this quote reminds me that God is closer to me than my life-vein and when I lean on Him for support, I can do anything.

Several years ago I was serving as a travel teacher in Canada’s arctic and got frost bite on my finger tips.  Now, whenever they are cold (every winter, even at 0 degrees Celsius or 32 degrees Fahrenheit, as I discovered today), they are so painful I can almost cry out with the pain.  I was in the middle of my walk and still had more than half an hour to get home.  I was doing everything I could think of to warm up my fingers, curling them up in my gloves, pulling my sleeve down over my hands, making space in my gloves between the ends of the fingers) and so on.  Finally, I was inspired to ask God to warm up my fingers and He did!  The pain disappeared and I was able to get home, enjoying the rest of my walk.  I think this kind of miracle is available to any of us, if we remember who we are.

Remembering that with God’s strength, all things are possible, I am grateful!

What miracles have you seen when you rely on God?  What else jumped out for you as you read through today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book Overcoming Abuse and Violence

 

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The Strongest Spiritual Test We Can Meet

Yet who can doubt that all the central Figures demonstrated to the whole of mankind an assured and happy way of life? Here is where their example seems particularly precious. To rise above the disappointments, obstacles, and pain which we experience in serving the Cause is difficult enough, but to be called on, in doing so, to be happy and confident is perhaps the keenest spiritual test any of us can meet. (Shoghi Effendi, Quickeners of Mankind, p. 117)

O dear!  I don’t like that not only do I have to find a way to rise above disappointments, obstacles and pain, but I also have to be happy and confident too?  Sometimes I really think God asks too much of me!  That’s how I feel today, in the middle of feeling sorry for myself.

This morning, believing I was acting on a prompting from spirit, I tried to tackle a 2-person job all by myself.  I failed miserably and made the problem worse, and sunk into hopelessness, despair and self-pity as a result.  Fortunately, I don’t indulge in those emotions as often as I used to, because I’ve learned that happiness is a choice, as this quote seems to imply.  I identified the feeling, got up and walked for 10 minutes, praying for my neighbors as I walked and came back feeling ready to tackle the next meeting, grateful to have had the opportunity to be of service to someone.

Learning how to behave from the central figures of our Faith, I am grateful!

What jumped out for you as you read through today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book Getting to Know Your Lower Nature

 

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Geographic “Cure”

O Son of Man! Wert thou to speed through the immensity of space and traverse the expanse of heaven, yet thou wouldst find no rest save in submission to Our command and humbleness before Our Face.  (Bahá’u’lláh, Hidden Words, Arabic 40)

I love this Hidden Word, even more so when I hear it sung.

There are many ways we “speed through the immensity of space, finding no rest”.  Many people use addictions to escape their problems.  I use work and activity addiction and frequent moves from one location to another, always looking for the grass to be greener in a new location.  I’ve also spent time with numerous alternative health practitioners, looking for a cure for what ails me, before first turning to the Divine Physician.   I have spent my life in self-will, thinking I was aligned with God’s will and failing miserably, repeatedly.

It took a health crisis and major burnout to bring me to my knees and admit that my way, my will, wasn’t working.  I had to let go completely, of everything I thought about the way my life and service to the Faith should be.  I had to greatly slow down and simplify my life, in a world that values speed, multi-tasking and materialism.  I had to stop doing the things I was attached to, till I could sort out my motives to see what was feeding my disease of compulsive caretaking, approval seeking and people-pleasing.  I had to remember that God is my employer, not me or the people who sign my paycheques.  Only when I humbled myself before God, minute by minute, was a given a reprieve and could finally rest, trusting life His way.

Letting go and letting God direct my movement and my stillness, my service and my play, I am grateful!

What jumped out for you as you read through today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book Strengthening Your Relationship with God

 

 

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Reading our Reality

[I]t is only through continued action, reflection and consultation on their part that they will learn to read their own reality, see their own possibilities, make use of their own resources.  (Universal House of Justice, Framework for Action, #16)

I’m in a dilemma as we approach the Bicentenary of the Birth of the Bab, in that when I read my own reality, I don’t know which voices to listen to.  On the one hand, I don’t want to attend the event planned in a town half an hour away, because it is past my bedtime and I don’t see to drive at night, even if I was to lean on God’s energy to stay up later than my body is comfortable with, so I’m judging myself harshly.

On the other hand, I have held two devotional gatherings geared to the success of all the events worldwide, consulted with the organizers of the night event and provided resources and planned an event for the next day, to celebrate it with others who are in a similar situation.

It’s enough!  God doesn’t expect me to do more than I can do.  He knows my weakness and my limitations and loves me just the way I am.  Now I need to be more forgiving and compassionate of my own poor self, trusting I’m doing my part.

Learning how to consult, act and reflect as a way to read my reality, I am at peace and I am grateful!

What jumped out for you as you read through today’s meditation?  I’d love it if you would share so we can all expand our knowledge of the Writings!

If you liked this meditation, you might also like my book Getting to Know Your Lower Nature

 

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